I'm so happy to have you here!
My intention with my blog and podcast is to provide you with inspiration, overcome self-doubt, comparison and feelings of helplessness and embrace your authentic self.
My podcast was created to provide regular positive vibes and motivation on helping you live your best life by giving you an insight into mine. Look out for a variety of content: mindset tips, my spiritual practices, book reviews, meditation recommendations and lots more.
What's your story?
I've always had an interested in the more, shall we say, ‘woo-woo’ side of life. I started blogging in university when I had spare time during studying for my English Language and Literature degree. I primarily wrote about beauty and fashion as that's what everyone else was doing at the time. Since then my interests have evolved to the less material things in life, such as human consciousness and Human Design. My engagement with spirituality has helped me in many areas of my life. I have lost a significant amount of weight, dealt with losing my beloved puppy Teddy, attracted my dream job (at the time) and a group of friends that share my values.
I used to spend a lot of time reading and learning from other people on how to ‘live my best life’ and while the tools I’ve learn have been extremely beneficial, I’ve come to realise that we really do have all of the answers inside of us already. What we do need is more space and stillness, not more information. Our beliefs shape our reality and our outer world is simply a reflection of our inner world. Once you can grasp this (and I mean really grasp it) then you’ll realise that there’s no need to ever look outside of yourself to feel fulfilled.
Speaking of looking for external validation, as a twenty-something woman, I’ve grown up with the rise of social media and I’d be lying if I said it didn’t cause me a lot of anxiety in the past. My last job role was in social media so I would spend most of my day on it which I found particularly draining. Instagram in particular I felt very sensitive towards and the constant bombardment of information too much. I used to be hard on myself for not being able to have a balanced relationship with it. Eventually, I valued my peace of mind enough to realise that I needed a good social media detox and now have cultivated a much better relationship with it. Creating the extra mental space in my life has allowed for my creativity to flow and the connection with my intuition has become stronger. Each day my focus is on being present and taking my next aligned action.
By finally implementing all the content that I’ve been consuming over the past few years in the self-development genre, I am happier than I’ve ever been and I want to help others feel this way too. My podcast and courses are designed to share what I’ve learnt and how you can develop more inner peace. Perfection certainly doesn’t exist but definable progress certainly does. In order to offer you the best advice I can, I continually look to expand on my limits. A few of my favourite mentors and sources of inspiration include: Oprah Winfrey (obvs), Jess Lively, Leticia Ringe, Kelly Trach, Jen Sincero, Aaron Doughty and the works of Eckhart Tolle and Abraham Hicks.
Words I live by: