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RE-CLAIM YOUR NATURAL BODY WEIGHT

If you want to feel more confident in your own skin, peaceful around food and excited about your life then let me guide you.

Please select a date and time at the bottom of this page if you’re interested!

I can help you with the following topics:

  • Emotional or binge eating patterns

  • Restrictive behaviour around food

  • Self-confidence and feeling comfortable in your own skin

  • Comparison/jealousy of others on social media

  • Finding a diet and exercise regime that works for your unique needs and lifestyle, integrating elements of Human Design

  • Letting go of control in all areas of life but especially food

Email me info@ellaryder.com to book a discovery call.