Welcome to The Ella Ryder Show! Plus 3 life-changing lessons you need to hear

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We are always growing and learning as individuals and in this introductory episode to the podcast, I share a bit about my personal journey, what has brought me to my current career circumstances, how I’ve dealt with lack of confidence, weight loss and when my interest in self-development began.

In this episode I’m also sharing three realisations about how life works that will have a huge impact on the way you live if you implement them. I explain why self-worth is the key to manifesting all your desires and suggest how you can become more present in everyday life.

In this episode you’ll learn:

- How I knew I was ready to be a life coach

- That life is happening for you not to you

- Ways to go with the flow of life rather than push against it

-My favourite book that I read on repeat

-Mindset tips when dealing with grief

-You can choose the person you want to be right now

-The mind creates problems so don’t expect it to solve them

Resources mentioned:

The Power of Now by Eckhart Tolle

Find Ella:

Instagram: @ella.ryder

ellaryder.com

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