How to heal your relationship with Instagram
If you have a love-hate relationship with Instagram or social media in general then you aren’t alone. For many it can cause a lot of anxiety and lead to feelings of jealousy and comparison-itis. However it’s not going anywhere any time soon and let’s face it, if you’re building a brand or keen to have your own business, social media is pretty darn useful. So it’s been my mission to develop a more mindful relationship with social media and make it work for me rather than against me.
In this episode I share my tips on how you can make your Instagram feed a more positive place to be, find a community of like-minded people and use your time on it intentionally.
In this episode you’ll learn:
- Where I’m at with my job search
-That you can choose the effect Instagram has over you
-Tips on how to create a community of like-minded people
-What to do if you find yourself obsessed with the likes
-How to be more intentional with Instagram
-The best ways to deal with comparison or jealousy on social media
-The worst time to open your Instagram app
- My favourite types of accounts to follow